Ready for a local gym that actually works for you? We are Fit House, a gym serving Tonawanda, Kenmore, Buffalo, Amherst, and the greater Buffalo area since 2013. We specialize in personalized group strength training and long-term maintainable weight loss solutions.
No generic programs. No confusing diets. No misinformation or unrealistic requirements.
Our experienced personal trainers create tailored workout programs to fit your goals and lifestyle, and our supportive group classes help you feel comfortable and confident in the gym. Our goal is to help you get strong and live long, no matter where your starting point. Whether you’re a former gym rat or have never touched a weight in your life, we will meet you at your level so you can finally achieve the goals you thought you never could.
Get started by using the button below to sign up for a complimentary strategy session!
Hear from Real Clients
We think the best way to figure out if a gym is right for you is to hear from clients—and our clients have a lot to share! All three of the featured client interviews below are from clients who thought they couldn’t read their goals, who thought they’d tried everything and just couldn’t lose weight.
Just click on any of the stories below to hear their stories!



Learn More
Want to know more about us?
Read all about how our gym in the Tonawanda/Kenmore area got started, who our trainers are, and what services we offer. Check out our podcast on our YouTube channel, and use the links below to find us on social media.