by Chris Rombola | Jul 29, 2024 | fat loss, client interviews, motivation, women
Down over 100 pounds since she started one year ago! Amy’s story is both familiar and inspiring. She had lost some weight on her own, but she wasn’t seeing the fitness results she wanted. And when she first started at Fit House, she was nervous. In fact, she almost...
by Chris Rombola | Jul 17, 2024 | motivation, general health, podcast
We all have struggles, but giving up in never an option. This week, Chris and Gina share the struggles they are going through right now. We know everyone has something going on, even fitness professionals like Chris and Gina, but we also know what helps us best...
by Chris Rombola | Jul 3, 2024 | podcast, fat loss, general health
There are so many toxins in our environment, including ingredients in our foods, personal care products, and household products, that wreak havoc on your hormones, health, and general well-being. If you’re going to feed your body well and train it to be healthy,...
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