Something Delicious I Put in My Mouth

I normally end the night with my favorito—protein pancakes—but alas, Saturday night, I had a hankering for something different. Really different. It all began with an insatiable urge for a diet Doctor Pepper. It started small, like what you thought was possibly a...

Pistachio-Crusted Chicken

Looking for a new way to cook your chicken? Look no further! This recipe skips the bread crumbs and other ingredients that many “crusted” chicken recipes use. The result is a lower carb, high protein chicken dish with some healthy fats from the pistachios...