We don’t just write workouts. We write programs, we follow the programs, and we master the programs. Our clients expect and accomplish more.
Tag: results
I Played the Piano; Now I Can’t Carry a Tune
Don’t get stuck playing “Chopsticks” for the rest of your life. Get results instead.
Alcohol and Fat Loss: Can You Have Both?
So you want to lose fat? But you also want to have that beer, huh? Can you make BOTH happen? Maybe. But also maybe not. Here’s why.
How to Get Long-Term Results
How do you get long-term results? It won’t take 30 days. And it isn’t about just trying, either.
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