From Disorder to Healthy

I started my journey at Fit House a little over a year ago. It was by far the best decision I have ever made. I have seen nothing but great results. I am healthy. I am full of life. I am recovering. Having an eating disorder and working out are a dangerous combination. I remember being in treatment, looking out the window, wondering if I’d ever be able to enjoy working out again or if my eating disorder was going to take control and kill me. Fit House has helped me stay present, live in the moment, and be proud of the person looking back at me from the mirror. Of course, I have my days, sometimes weeks; aren’t we all fighting some type of battle? Going 3x a week and having a team who pushes each other, holds each other accountable, and celebrates the small victories is the type of atmosphere I had craved for so many years. I have gone to countless other gyms and had my share of personal trainers, but the workouts just weren’t tailored to the results I wanted to see. Those places, between Long Island and Buffalo, just did not have the motivation or inspiration I needed or wanted. Fit House has the strength training, the continuous workouts, and the true inspiration I’ve been searching for all these years, not to mention amazing trainers. Finally! Chris and Gina have pushed me further than I thought I could go at times. I looked and felt exactly how I wanted to when I got married in October because I stuck to the program I was working through.

I have always been a self-motivated person. I know that I can conquer anything that I put my mind to. I know that I am the the most important part of it all. But to be honest, I couldn’t be more thankful for finding Fit House, for them helping me to continue my journey to keep my life on the amazing track I am on, and to keep me in the healthy shape I want to continue to be in. “At any given moment you have the power to say, this is not how the story is going to end.”