Incinerate body fat with these results-guaranteed cycling bikes! WAIT—that’s not really how fat loss works. And that’s not really what Fit House is all about.
Category: fat loss
Your Fitness Fresh Start is Here
It does not matter how you handled training while the gyms were closed. Now is your chance to start again.
And Here We Are: The Future of Fit House
Everyone handled their pandemic fitness in different ways, but Fit House is reopening on September 14, and it’s time to get back to it.
Fit House Reopening On September 14th
We are FINALLY reopening! September 14th is the day, and we want you there with us. Returning clients and new clients, get signed up for your open enrollment or complimentary orientation today.
I May Not Be Workout-Spontaneous, But I’m Super Effective, and My Wife is Faster Than Me (Almost)
Want specific results? You better be doing specific things, or you won’t get the results you intend.
Stop Eating (With) Your Feelings
You are what you eat—but if you’re letting your emotions, good or bad, determine your food choices, you’re building habits that will be difficult to break later. Here’s how to start becoming more aware of your emotional eating.
The Unsexy Secret to Lean Abs
It’s no secret everyone wants lean abs. And the way to get them is no secret, either.
Letter to the Editor: “Chris, I have fallen off track. What do I do?”
So you fell off track during quarantine. No judgement—just get back to looking forward. Remember your why, and let’s get stronger together.
Fitness is Essential
Fitness isn’t just recreation. It’s health. It’s life. And it is essential.
Want Abs? Put Down the Pizza
Want abs? Put down the pizza. Yes, you. Right now.
Recent Comments